I am generally less of a watch person and more of a ring person. Ever since getting my first fitness tracker, I’ve been interested in quantifying those metrics: sleep, calorie and step counts, etc. I write all this to say I think for me, the long term vision for fitness tracking will be a ring, not a watch. The Oura Ring is awesome tech and the company’s articles about sleep and overall health are always worth a read.
Since the advent of electric light, we’ve increasingly ignored and misunderstood sleep: It’s a necessary evil. It’s an inactive state. It’s the human stand-by mode. Why sleep when you could watch just one more episode on Netflix or go to Mars? However, with advances in science and technology, and a budding revolution in attitudes towards sleep, we may be ready to throw these ideas into the dustbin of history and embrace a non-binary view on human existence and see that there is no ON/OFF for us. Rather, there are three stages of being that are inextricably intertwined, each one affecting the others: Awake, Asleep, Dreaming.
These three states of being are found in nearly all mammals and birds: wakefulness, Non-REM sleep and REM sleep. From a physiological viewpoint they are as different from each other as sleeping is from being wide awake. You just don’t notice it — mainly because you’re asleep.
Did the Internet community peak at bookmarks? Asked in a different and perhaps more complete way: just as technologies like RSS and email in their purest forms are hard to beat even as technology marches forward, what better technology exists to keep track of information on the ever-expanding Internet than bookmarks? Taken a step further, what better way to share the bookmarked information than a site of your own? As such, I‘ve been reading, which is why I write now.
Working in and having a passion for libraries, I am struck by the fact that the way bookmarks work in the physical world is not directly analogous to bookmarks in the digital world. Bookmarks in the digital world are instead like dog-eared pages or highlighted passages; if you think of the Internet as a single tome, that is. In any case, anything that moves you to deface a book should probably be shared or become immortalized in some other way than just a reference for a future version of yourself.